Struggling a little emotionally.

[SerenityValley]

Let anyone whose heads are playing games with them, or where they are feeling insecure, learn a lesson from my thread. I've lost a few stone since the opening post and emotionally I'm in a great place. Weigh problems and loss in general cause all sorts of issues but it will happen for you!

 

[Loving the Loop]

I'm Week 3 and so far have been disciplined about only weighing once a week on my consultants advice. I was worried about exactly the scenario you posted about originally, getting stressed if I saw no movement on the scales day to day, got to say its really, really hard but luckily I don't have scales in the house.

Your week to week loss is pretty consistent though really well done

Cant weight till Tuesday for my next progress check though.
Get it Weight/wait see what I did there ,lol. Sorry its Sunday evening and I'm a bit bored