sugar and fat content

[jessie75]

can anyone tell me the sugar and fat content we shud be lookin out for on packaging. I've read it shud be below 5g then I've also read below 10g. thanks!

 

[Jcoco]

can anyone tell me the sugar and fat content we shud be lookin out for on packaging. I've read it shud be below 5g then I've also read below 10g. thanks!

Go onto myfitnessplan.com it gives u ur total fat and carb intake for the day once you've put in you weight, height and goal.

 

[Caren]

Yes it's under 5g fat and sugar x

from me phone

 

[vickylou]

Under 5g Hun xx

 

[jessie75]

thanks for th help xx

 

[stuckinafatsuit]

Under 5g in every 100g.

Kim