Slow weight loss at the moment. Lost half a pound last week and three quarters of a pound this week. Still trying to get under 14 stone. At least I am losing something but it is hard work
Weight today 14 stone 1 lb. lost three quarters of a pound again, soooo slow at the moment. I have decided to give myself a boost and go back on the milk diet for this week to get myself under this 14 stone. Going on holiday in 2 weeks and really need to do this
That sounds like a good plan. You could also do the reset diet which put the first few weeks post op into one week. Good luck with whatever you choose.
That sounds like a good plan. You could also do the reset diet which put the first few weeks post op into one week. Good luck with whatever you choose.
Today’s weight 13 stone 8 and a quarter pounds! Lost 6 and three quarter pounds and finally in the 13stones, soo happy. Need to go carefully now to keep this off. Going to one son for dinner today and the other son tomorrow, then back on milk for the week before going on holiday next Sunday, no worries about the dreaded seat belt on the plane now
Today’s weight 13 stone 8 and a quarter pounds! Lost 6 and three quarter pounds and finally in the 13stones, soo happy. Need to go carefully now to keep this off. Going to one son for dinner today and the other son tomorrow, then back on milk for the week before going on holiday next Sunday, no worries about the dreaded seat belt on the plane now
Today’s weight 13 stone 8 and a quarter pounds! Lost 6 and three quarter pounds and finally in the 13stones, soo happy. Need to go carefully now to keep this off. Going to one son for dinner today and the other son tomorrow, then back on milk for the week before going on holiday next Sunday, no worries about the dreaded seat belt on the plane now
Brilliant Maria so pleased for you that’s a huge loss for on week, I only lost 2kg a week when I was on it, very well done, enjoy your days with your family and your dinners and look forward to having a milk buddy next week. Big hugs to you xxxx
Brilliant Maria so pleased for you that’s a huge loss for on week, I only lost 2kg a week when I was on it, very well done, enjoy your days with your family and your dinners and look forward to having a milk buddy next week. Big hugs to you xxxx
Today’s weight 13 stone 8 and a quarter pounds! Lost 6 and three quarter pounds and finally in the 13stones, soo happy. Need to go carefully now to keep this off. Going to one son for dinner today and the other son tomorrow, then back on milk for the week before going on holiday next Sunday, no worries about the dreaded seat belt on the plane now
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