Twit-twoo look at you looking all gorgeous! Staying the same thus time of year is very good hun, I'm doing my best to keep myself under 23 stone, if I can do that until the end of December I'll be happy, my diets not been that good either, but hey ho its Christmas!View attachment 21202. Comparison picture. Can’t believe it really xxxx
You’ve done so well with your steps this week, staying the same is good considering your not doing the excercise so please don’t stress.Stayed the same this week despite being terrible, not in the zone at all. Might join the ladies on the milk from Monday to help me out. I have managed over 10,000 steps twice last week for the first time in over 8 weeks since my prolapse and felt so good again at last. I have my check up with my gynaecologist on Tuesday when I will ask about restarting exercise. My husband got a call from Harefield hospital and they are going to do the stress echocardiogram test next Thursday as they had a cancellation. What a relief to get this done and then we will see his consultant regarding his coronary artery disease and what they are going to do for him. Will be glad when this is sorted xxx
Just incredible, A-MAZ-ING, you look so glamorous and much happier and younger too xxxView attachment 21202. Comparison picture. Can’t believe it really xxxx
Stayed the same this week despite being terrible, not in the zone at all. Might join the ladies on the milk from Monday to help me out. I have managed over 10,000 steps twice last week for the first time in over 8 weeks since my prolapse and felt so good again at last. I have my check up with my gynaecologist on Tuesday when I will ask about restarting exercise. My husband got a call from Harefield hospital and they are going to do the stress echocardiogram test next Thursday as they had a cancellation. What a relief to get this done and then we will see his consultant regarding his coronary artery disease and what they are going to do for him. Will be glad when this is sorted xxx
You’ve done so well with your steps this week, staying the same is good considering your not doing the excercise so please don’t stress.
I’m so glad A has got an appointment sooner than expected, will he see the consultant on the same day. Big hugs xxx
I had my check up on Tuesday and consultant happy with my progress. No gym for a while yet though and have to do what I am told. Hubby had his stress echocardiogram today, took 2 hours, now waiting for results xxx
Thanks Irene. He had the jab and he exercised so we wait now for results xxYes you do need to do as you are told my lovely pleased all is well honey xx. Did he have the jab or did they make him exercise hun xx. It is a lengthy process unfortunately. I had to go back the following week for another test without the stress part. Hopefully they will sort it Maria and you can both just heal and get on with life xxx
Wishi could say never again and mean it xWe never learn but bet you didn’t eat as many as you would have done over a year ago.
I had my check up on Tuesday and consultant happy with my progress. No gym for a while yet though and have to do what I am told. Hubby had his stress echocardiogram today, took 2 hours, now waiting for results xxx
So the Bitch taught me a lesson last night. I decided to tuck into the Quality Street and spent hours rolling around in agony with severe dumping! Why don’t I ever learn?
The temptation is too much. We get suckered into how nice it feels in the moment, at that point we're not interested in the consequences. It sounds awful, try hard to remember how that felt for next time you're tempted. The Bitch is trying to be your friend lol xxSo the Bitch taught me a lesson last night. I decided to tuck into the Quality Street and spent hours rolling around in agony with severe dumping! Why don’t I ever learn?
Thanks Irene. He had the jab and he exercised so we wait now for results xx
I know but ouch!The temptation is too much. We get suckered into how nice it feels in the moment, at that point we're not interested in the consequences. It sounds awful, try hard to remember how that felt for next time you're tempted. The Bitch is trying to be your friend lol xx