Debs!
Active Member
Hi Tash, new to your diary and just read it all. You're feeling as so many of us are and also coping with a fab new baby - hey girl that's no small work load there lovely.
I am a food addict too. I'd hope I am a little bit in remission. But my addiction raises its head every day! I feel it pops up like those kids arcade games that you hit with a sponge hammer! I am constantly thwacking it!
I think your determination is growing as you channel those tears into Tash's fight! And good for you.
Your baby is so young - you have time to get this in hand before he will even really be aware - please don't despair about it - you're doing all you can x
As someone said you will see the pysch on the journey who will be interested in how you are coping with your addiction. I was held back at that point until I could say I was battling and beating the binging. I did beat the binging. By the time I got to my surgery last week I had binged for months. I simply ate huge portions - now thats not ideal - but 3 huge portions a day I guess was better than sneaking down in the night!
What that blather was about was to say try and work out your patterns and then look at how you are walloping them. Each one you wallop is another step towards your goal.
Enjoy the hugs from those you love x
I am a food addict too. I'd hope I am a little bit in remission. But my addiction raises its head every day! I feel it pops up like those kids arcade games that you hit with a sponge hammer! I am constantly thwacking it!
I think your determination is growing as you channel those tears into Tash's fight! And good for you.
Your baby is so young - you have time to get this in hand before he will even really be aware - please don't despair about it - you're doing all you can x
As someone said you will see the pysch on the journey who will be interested in how you are coping with your addiction. I was held back at that point until I could say I was battling and beating the binging. I did beat the binging. By the time I got to my surgery last week I had binged for months. I simply ate huge portions - now thats not ideal - but 3 huge portions a day I guess was better than sneaking down in the night!
What that blather was about was to say try and work out your patterns and then look at how you are walloping them. Each one you wallop is another step towards your goal.
Enjoy the hugs from those you love x