JO28172
Active Member
Ladies you're all in the right space realising that this only aids weight loss but is no miracle cure. If you're prepared to work hard, do exercise and overtime change your relationship with food you'll be fine. I never dreamed I'd get down to a size 12 yet here I am 7months on! Where will you be in 7months?! Certainly in that little black dress!
There's always some it doesn't work for and usually that's because they make little change to their diet content, don't exercise or even lie to themselves about what they've eaten! smaller portions of fish and chips won't ever work but smaller portions of chicken and veg will! You can still eat out but choose wisely and take a doggie bag for all your leftovers! Lol xx
There's always some it doesn't work for and usually that's because they make little change to their diet content, don't exercise or even lie to themselves about what they've eaten! smaller portions of fish and chips won't ever work but smaller portions of chicken and veg will! You can still eat out but choose wisely and take a doggie bag for all your leftovers! Lol xx