fab thanx guys. iveblost 10 lbs in week 1 so must be working I hope. I think I will use half a stock cube a day if im not using tinned tomatos. thanx again x
Well over the last few weeks iv gone up to 11.03 and then back down to 10.13 and then back up a few and down again so I'm really going to try hard this wk to lose as much as possible. I will be so much happier to get back to 10.06 where I was b4 the summer and when I stopped running.
I know we all get different advice about fizz. My surgeon and dietitian both told me I would never be able to take bubbles again :-(
Out if everything I miss my bubbles. Was a diet urn bru/coke addict who also drank prosecco
I did try a flattish prosecco last night. But it ended up down the sink as I started to burp as soon as I had taken a mouthful. I have tried to have a diet mixer stirred flat too but had the same reaction
Well I had a fill 10 days ago and was doing really well lost 4 lbs in the first week then over the weekend went right of the boil.I seem to lose focus so easily. I still need to lose a stone to get to my own personnel target.
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