Caz what LDs are you on? I think I'm eating too much inc veg had two huge bowls full tonight made like a Spanish flavoured dish with extras 50g chicken, 1pt chicken oxo, garlic, 1/3 onion, 2 pieces cauliflower, 2 pieces broccoli, 1 cup peas, 15 sprouts, 1 tablespoon soup pasta, 1 tin tomatos, basil, paprika, chilli flakes. I know it all sounds a made concoction however sprouts made it filling.