Ooh not so fastWell done.
Ooh not so fast I've got in from work shaky and starving so caved Couldn't just gave shake so eaten lean chicken salad n beetroot Feel better Shakes breakfast n lunch and protein/veg tea isn't too bad ?
I was trying to be very hard core Did shakes for 3 mnths once Its getting through first 3 days Frederik just says lo fat lo carb no booze So still doing ok It gets harder as you get older eh?
Seen your post on another thread about your weight loss, well done! Not long now!!
Another 3lb off. Been doing 2 ex ante and a no carb meal, fish or chicken with veg or salad 3 days to go before I'm off to Belgium ?
Ooo well do e Wendy. You get to enjoy a non diet meal the night before your op. So not long now