u'd think i know the rules by now

[claudia24]

my god i just had a sily moment, i was eatin my food, had a roast pot with gravy and i dont think i cooked the potatoe to how i usually like it (i like my food well done) s i had a few bites and put it down, must have been 2 mins and i started to have a DRINK well i felt stupid i just completly forgot :sigh: so i knew i was gonna be :jelous:sick so i went up stairs to the bathroom and gave a lil cough and i felt like i couldnt breathe and i just brought up my juice not my food.

i just kept telling myself how stupid iam but its a leson and ive learnt it, WILL NEVER FORGET THAT AGAIN xx

 

[rybens]

i have done that myself but it didnt make me sick, i just thought it was prob a wasted meal as id washed away all the goodness. sure we all have had a few hic ups on the weight loss journy x take xcare hun

 

[mandyl]

hugs hope your feeling better now xxx

 

[StephieAck]

Oopsies, but not to worry, we forget sometimes but unfortunately you got sick from it.
I have forgotten too a couple of times but it didnt make me sick, just washed the food through quicker.
Hope youre feeling better now xx
Steph xx

 

[claudia24]

thank u, i myself have had a drink before the half hour is up but i think i brought it up as i did it straight aftr xxxx

 

[Silversurfer]

my god i just had a sily moment, i was eatin my food, had a roast pot with gravy and i dont think i cooked the potatoe to how i usually like it (i like my food well done) s i had a few bites and put it down, must have been 2 mins and i started to have a DRINK well i felt stupid i just completly forgot :sigh: so i knew i was gonna be :jelous:sick so i went up stairs to the bathroom and gave a lil cough and i felt like i couldnt breathe and i just brought up my juice not my food.

i just kept telling myself how stupid iam but its a leson and ive learnt it, WILL NEVER FORGET THAT AGAIN xx

Dont beat yourself up over it, i'm 17 months post bypass and still get things wrong from time to time, its a massive learning curve, you cant really do much damage but you have to try things, and as your eating starts to progress and you start experimenting with new foods you will inevitably get it wrong - just learn from it and ride on !

 

[claudia24]

thank u x

 

[wannabeslimagain]

well guess what? I have just done the exact same lol I won't be doing it again in a hurry thats for sure hee hee

 

[Cuppacocoa]

I've done the same thing too! Wasn't sick but it did feel uncomfortable for a short time. We live and learn hey?

Cuppa xx

 

[rosejohnson]

I seem to make myself sick all the time! I am almost getting used to it, tut tut x

 

[hopelesscase]

rose that really isnt good what are yu doing to cause that?

 

[Silversurfer]

I seem to make myself sick all the time! I am almost getting used to it, tut tut x

Without knowing the full details i'd say you were over eating slightly, remember it takes an amount of time from the food entering your mouth to the signal that your full to reach your brain, normally just an extra mouthful can be enough to tip the balance from comfortably full to chucking up !