Big an Bouncy said:Thats why I opted for the bypass threat of dumping has kept me away from all sweet stuff apart from diabetic chocolate.I had 6 squares over the whole weekend!Its done,put it to bed and carry on.Dont let it cock up the rest of your experience!Maz x
Sarah Metcalf said:Mandy, could you have a treat day once or twice a week? That way you could enjoy a guilt free bar of choc and it won't knock you off track. Malteasers and revels are approx 170 cals per pack, so if you eat sensibly most of the time then once/twice a week have a packet you can still lose weight.
I've got to admit that I'm not making sensible decisions at the moment, but hoping to start afresh today. xx
yorkiegal said:Don't be too hard on yourself. Everyone is eating tons of chocolate over the Easter weekend so it's hardly surprising you were tempted. Just get back on track and forget about it.
ldavidson84 said:I too have cracked under the pressure of having so much chocolate in the house and had some :cry:
Im sure the boys got so many more easter eggs this year than any other year.
I need to get back on trach now also, from bbqs and easter. I cant wait for my 1st fill, its very much needed!
Chin up Mandy we are still learning to change our eating habits xxx
magicbeans said:i had a choc milkshake yesterday! dont worry about it..small amounts and as long as we dont make it a habit or let it snowball into a massive blowout its all good!