angie790
New Member
I've only dumped once (thankfully), when I drank a really small cup of milky coffee (skimmed milk) too quickly after not eating for quite a while. I've had an occasion or two when something hasn't gone down well & has come back up, but I don't think those were dumps. I think one thing you can safely assume, is that there is no rhyme nor reason to what will make you dump or when...what you will be fine on one day can make you feel rotten the next day. As we are all so different, even asking what sets one person off, won't be the same for you. All you can do is scrutinise the food labels and try a little bit of anything new to see how you get on xxx