What exercise are u doing at 5 weeks out?

[sherr011]

I was walking starting the day after surgery, and three weeks post-op I was doing the elliptical and circuit without any weight added. Now four months out I do Zumba, Body Combat, and walk a bridge 5-6 days per week. It seems to be helping with some of the loose skin. We shall see.

 

[fatnomoreclo]

I walked up & down the wards the day after my op as I wanted to come home. But it's so important not to do anything before your 6 weeks post op I got mega told off for hoovering the stairs. You need time to heal. I'm now 17 weeks post op I swim 75 lengths a week, do 20 mins on cross trainer every day & walk everywhere. But as most over people said nothing before 6 weeks then very gentle exercise x x