Beginning
Target achievement is just the start, it's when the real work begins. Some never achieve target just spend their time making excuses for failing to hit it. Others here achieve fabulous results, but they realise target is just the start
The scrapbook is a great idea you should also tasks start measurements and regularly update them to see how much your shape and size have changed too. Good luck xxx
As I say I'm a scrapbooker and we, as a breed like to record everything!! So my record started before I went into hospital. I have my photo taken in exactly the same spot at the bottom of my stairs every two weeks, front, back, right, left and face. I have decided to do my waist measurement at the same time.
Weight loss has slowed a bit but its still going down and I find I am changing in other ways (clothes are looser and my shoes are too big, wasn't expecting that one!!)
My plan is to produce a complete record of my journey, along with the photos I have kept a private blog and included things like NSV's which really boost me when things are slow.
I also have a list of aspirations which I am working my way through, I have done scuba diving, got on a plane without an extentions belt, manage to get the table down flat with clear air between me and it. I have got into my sons stupidly small sports car (and got out again without the aid of a crane!!)
I still want to do indoor sky diving, go on the Harry potter ride at Universal and have a tattoo, to name just a few.
I love looking back at my blog because it shows me the ups and downs long after they have become a blur!!
This forum has been a huge help
So thanks everyone.
xx
