Miss Tickle
Well-Known Member
Just realised I've only had 250mls water, a mug of tea and a mug of coffe for my liquids and it nearly 5.30p.m . Must get drinking. Todays food has been:
B- 2 tbspns baked beans
L: 2 melba toasts, small tin tuna ( went in, came back out again)
T: Pork chop, all visible fat removed- about 2oz.
S: Pick n Mix cheese portion
Will try to have something else later as this is a bit low. I'm a big girl you know- and need some food to keep me going lol !!
B- 2 tbspns baked beans
L: 2 melba toasts, small tin tuna ( went in, came back out again)
T: Pork chop, all visible fat removed- about 2oz.
S: Pick n Mix cheese portion
Will try to have something else later as this is a bit low. I'm a big girl you know- and need some food to keep me going lol !!