whats your sign??

[MrsS]

Hey all,

Hoping for some advice, what is your signal/sign for being full?

I know that things will be different for each person but im trying to figure it out.

Have been getting a really odd muscle twitch in my left hand side when ive had something to eat, so im assuming that this is my signal?

What are everyone elses experiences please?

 

[lamornamiss]

My "soft cue" is hiccups

 

[MrsS]

My "soft cue" is hiccups

Ive had single hiccups but never when ive eaten cos i thought that was it at first, its strange not being able to understand your own body signals!!

Thanks for responding xx

 

[lamornamiss]

Mine is usually just the one hiccup

For some people it's a sneeze, a runny nose, hiccup, sigh, yawn.

 

[MrsS]

So many things to keep an eye out for!! X

 

[jojo12080976]

I tend to get hiccups like everyone else xx

 

[Paula Garner]

I get a runny nose, and just don't want it any more.

 

[MrsS]

Ive just had some runny custard & had the twitch in my left hand side again!!

Seems a strange one but there again ive never been "normal" xx

 

[Paula Garner]

I can't tolerate custard at all. It makes me dump.

 

[MrsS]

Hey all,

My twitchy side has subsided now so im not sure what my sign will be??

Not had any others as yet but maybe im not eating enough to get "a sign"

Thanks though for all your comments

 

[lyzzyanne]

I seem to get a full feeling an extra saliva in my mouth!!!!

 

[emmakc]

I get extra saliva too but when I've eaten too much I hate that!

 

[Saranne]

I get the hiccups too X

 

[gdlondon]

I can relate to the twitch on the side. When I feel full, I can usually feel my stomach. It usually means that I am at max. I tried not to reach that point though, and stick to the recommended portions

 

[Caren]

hiccups here too x