New Beginnings
New Member
This week has been really manic for me rushing around work, family commitments. Never enough hours in the day etc... Stupidly on my way home from picking up the kids tonight I bought a chicken salad wrap. Great I thought reasonable protein. This will do the trick! But as I was driving home I suddenly felt a sharp tightness in my pouch and came over all shaky and felt very flushed. When I looked down I realised I'd taken two huge bites out if the wrap and of course I probably hadn't chewed it properly. How I got home I'll never know, I had to keep stopping and getting out as I didn't want the kids to see me vomit I know this is gonna sound stupid but it's really made me think that how ever busy and manic it gets I've really got and stop, slow down and remember to take time for me. Even when we feel we have this figured out we have to keep a little check on ourselves. Good luck to everyone with their journeys. Annie x