would this make a good post op meal?

[daftmoo]

Would this make a good post bypass liquid meal? I know I'd have to half the quanity



cocoa and vanilla smoothie

• .200ml semi skimmed milk .200g vanilla yogurt .2 Weetabix or other whole wheat cereal biscuits
• 1tsp cocoa

Method

Place all the ingredients in a liquidiser or food processor and blend until smooth. Serve with a dusting of cocoa

 

[Glenville]

I wouldn't want to do weetabix that soon, maybe after 2 or 3 weeks when on a puree stage. Sounds like quite a few calories too.

 

[Twiggie]

I'd leave out the weetabix at this stage. Cocoa, s/s milk & yoghurt (low-fat) would be fine. Those quantities would give you approx 270kcals & 17g protein (based on using Rachel's Organic low-fat Vanilla)

 

[RoseA]

Or make it up with fat-free yoghurt - Muller Light do a smooth vanilla which is really nice, also a vanilla with choccie bits (teeny tiny ones).

 

[phatmomma]

Oooh Rachels probiotic low fat yoghurt is lushhhhhh lol

I've just had some of the raspberry one and it was nearly better than sex xx

 

[smilergem]

I haven't tried those yet, BUT I reckon it will definitely be better than sex lol xxxx

 

[Tracey ( eyore)]

acting silly maybe , but Julie is this a homemade probiotic low fat yoghurt ??? if not which ones do you mean , if so where do i find the recipe ???

 

[yorkshirelass74]

acting silly maybe , but Julie is this a homemade probiotic low fat yoghurt ??? if not which ones do you mean , if so where do i find the recipe ???

Hi Tracey,
no not homemade, they sell them in quite large pots definately in morrisons and in asda, not sure about anywhere else
xx

 

[phatmomma]

I got mine from Sainsburys... Delish, i have just discovered Rhubarb flavour xx