Hi, Sarah.
Never mind we are both in it long haul not short term.. I feel I need to add more to my diet but the only time I did I was a bit sick so now wary about over eating...
Don't really feel hungry between meals so not really snacking.. Just drinking fluids.
Feel a bit lethargic sometimes so I'm going to add some carbs this weekend.
I think most of my losses are from not having alcohol, I was having 1-2 pints a night & a few extra on a Saturday. Don't miss the drink but miss the going out.. ( at the moment anyway)
Here's to next week..Friday weigh in for me as I'm away from Friday for a week, that's going to be a test of the will....lol
xx