Yvessa
Well-Known Member
Am now on last day of the four week milk diet, weigh in with dietician tomorrow. Have had a bit of a panic at the end of week 3 where I hadn't lost any weight, but realised I probably wasn't drinking enough.
A step away from pounds however, I already have less knee pain, feel sexier in leggings and have put my boots on for the first time in a year without contorting myself in interesting ways!
I was feeling very negative for a while about timescale and how long this all feels like its taking; I guess I thought once I had the funding it wouldn't be long at all and seeing it drag into months makes me angry and frustrated.
However, having almost gotten to the end of the milk diet I am feeling a bit more chilled about this. I think because I feel better in myself already, I figure it can wait until I get there; I'm still completely determined to go through with it, but am happy to keep losing weight any way I can, regardless of how slow it goes. Certainly better than going up!
A step away from pounds however, I already have less knee pain, feel sexier in leggings and have put my boots on for the first time in a year without contorting myself in interesting ways!
I was feeling very negative for a while about timescale and how long this all feels like its taking; I guess I thought once I had the funding it wouldn't be long at all and seeing it drag into months makes me angry and frustrated.
However, having almost gotten to the end of the milk diet I am feeling a bit more chilled about this. I think because I feel better in myself already, I figure it can wait until I get there; I'm still completely determined to go through with it, but am happy to keep losing weight any way I can, regardless of how slow it goes. Certainly better than going up!