1st day pre op milk diet

[juney_p]

well have survived 1st day of the milk diet...
actually hasnt been too bad... have kept busy so the day has flown by.
having to make a effort to make sure i drink the amount of milk needed though.
any tips from those who have been here?
x
june

18th dec............
2 days to go.
still managing diet, with no problems.
bring on monday.......
x
june

 

[BlueDiamond]

wtg on getting through the first day of ur pre op diet..........I found keeping busy helps immensly, keep up the good work and u will sail through it xx

 

[dottychic]

Fantastic Juney Its not easy but you can stroke day one off! I found keeping busy was the best thing and drinking as much as possible to make you feel fuller! Good Luck, you can do it...its the only thing standing between you and surgery XX

 

[sugga]

Keep up the good work love, you are doing so well xx

 

[jo_ jo]

I didtn mind the milk diet once I got into it. Keep going it is well worth the end results and you even get to shread a pound or two in the process.

Jo
xx

 

[nikster1975]

well done on day 1 Hun xxx only 9 more to go (woo hoo) as everyone says keep busy and active it will pass in a heartbeat, also try different spices etc in your low cal soup just to make it a little more interesting xxxx keep up the great work

 

[Sarah Metcalf]

Well done, I can recommend sf cordial made up with hot water for those tough times. xx

 

[juney_p]

thanks for your support, now on day 2.....
so excited .... on the count down...
june

 

[Grace]

Well done! It gets much easier after day 3. I made up a smoothie with a muller light vanilla yoghurt, milk, 6 strawberries and 6 cubes of ice, all whizzed up in a blender. It's very tasty and VERY filling. I used to have mine in the evening to stave off the munchies.
You can also use your milk in milky coffee, or in SF jelly.
Grace xxx

 

[dottychic]

I found it easier after day 3 too, the body deffinately gets used to it. Keep up the great work Not too long now ! XX

 

[Amrac1]

Well done! Keep going - its rough but sooooooooooooooooworth it. Smile, drink sf cordial and think of the new you to be!

 

[sweetquietjox]

Well done, keep up the good work, were all behind u.

 

[nikster1975]

hope day 2 is going ok xxxxx only 8 more to special day xxx

 

[juney_p]

day 2 almost finished...
i seem to find it hard drinking 2-3 pints of milk,
so have been making milky coffee and smoothies.
no headaches or lethargy.....
day 3 tomorrow..
x june

 

[dottychic]

Well done, I really enjoyed the milky coffees too XX

 

[blueeyes]

Lots of great tips here by our friends! Well done you're on your way.. countdown indeed! xxx

 

[juney_p]

went for my pre op admission assessment, so its all go now for monday......

 

[dottychic]

Wooohoooo are you excited? I couldnt sit still for days before my op lol....the nerves really went the nearer I got and I was just really excited to get it all done Good Luck hun and enjoy every minute XX

 

[nikster1975]

fantastic if I don't get back on (bad internet connection in bad weather!!!) Good luck and big hugs xxxx

 

[ruthw]

what do you have to have just milk