tweetybaby
Member
Keep going Spark x
Yes I have to stay away from those things too hun. At least you are starting a fresh 8 months out not 7 years like me! I would hate anyone to struggle for the length of time I did and really it was my own fault- although my provider were not helpful in my opinion. But now I have been given another chance with proper support I really don't want to waste it. I can't buy chocolate as I will just binge on it.
Must be quite a shock going from too tight to hungry? Are you eatibg things with lots of texture as that will help full you up and for longer?
Might try those muller lights as you said there not really a binging sort of food. Bought some galaxy caramel hot chocolate powder if you make it with water rather than milk it's about 100 cals for a mug serving but it's lovely and a lot less than me having chocolate etc x