Alice
Loser :)
Hi girls,
I just wanted to get some opinions about my pre-op diet.
I'm starting the milk diet on Saturday, and I've got to drink 2 pints of milk and then 2.5 litres of other fluids per day. I'm also allowed 2 low fat yoghurts per day.
The diet sheet says I can flavour my milk with coffee once a day and vanilla once a day.
My question is:
Does that mean I can have a latte once a day? I'm addicted to them and always start the day with one! Or do you think it means I should add decaf instant coffee to hot milk?
Also, for the vanilla flavoured milk, should I just add a couple of drops of vanilla essence to the milk?
I know I could call the dietician for clarification - I'm just a bit embarrassed that I keep calling for things... I don't want to make a name for myself!! lol
All advice welcome!
Ta,
Alice xx
I just wanted to get some opinions about my pre-op diet.
I'm starting the milk diet on Saturday, and I've got to drink 2 pints of milk and then 2.5 litres of other fluids per day. I'm also allowed 2 low fat yoghurts per day.
The diet sheet says I can flavour my milk with coffee once a day and vanilla once a day.
My question is:
Does that mean I can have a latte once a day? I'm addicted to them and always start the day with one! Or do you think it means I should add decaf instant coffee to hot milk?
Also, for the vanilla flavoured milk, should I just add a couple of drops of vanilla essence to the milk?
I know I could call the dietician for clarification - I'm just a bit embarrassed that I keep calling for things... I don't want to make a name for myself!! lol
All advice welcome!
Ta,
Alice xx