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A Step in the Right Direction

No pics I'm afraid my brother absolutely forbids it. It's so nice to see them though and today he fed Moira's dog sausages... The. Cafe is super popular as he allows ppl to bring in the dogs if they are on best behaviour. Even local councillors pop in with theirs because he has strict hygiene rules ect this is permissible so everyone is happy.
 

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I've gone a bit mad today, did my usual 10km walk, then went strolling round a shopping centre with my Mum, done so many steps I had to have a lie down when I got home, despite 3 lattes today!

Well my surgeon has finally given me the go ahead to get back to running, pain willing so to commence with complete stupidity as is my way, I'm debating whether to do a Parkrun 5km tomorrow morning at 9am. Crazy as I haven't been running since the day before my surgery in January, I've not been able to do my usual walk for just over 2 weeks, I'm still in post-op pain, and finally 2 old running injuries have surfaced.

I'll either have an epiphany overnight and see sense or I'll be doing the slowest 5km ever and saying 'ow' every other step. Gritting my teeth and generally turning up my music louder. :devilangel:
 
wtg everyone :) Cupid the pics are a wonderful i love walking out with you !! hope u had a great day....
Jemima take it easy girl lol don't go over doing it......slow and steady, don't want to read later your flat on you back!!! but wooo hooo on the 10k
Carly lol the picture in my head of you walking round table to make up steps is a beauty lol

Wishing you all a fab Easter weekend ...............enjoy some family time and some sunshine..........

Update on yesterdays steps 13557 thats 5.83 miles toatal cal burn 2794 Yay !!

I've got another nice long walked planned for later today too :)

xxxxxxxxxxxxx
Mawh to you all x x x
 
OMG :faint2: Was a sensible as I could be on a lovely sunny morning in a Royal Park with the deer roaming..... calming music not pump it up, stayed behind a slow pacemaker (not seen them there before), a curious mix of a bearded man dressed as a fairy, or maybe I dreamt that bit?

Seems it'll be my usual boring walk in the pouring rain tomorrow.....
 
No pics I'm afraid my brother absolutely forbids it. It's so nice to see them though and today he fed Moira's dog sausages... The. Cafe is super popular as he allows ppl to bring in the dogs if they are on best behaviour. Even local councillors pop in with theirs because he has strict hygiene rules ect this is permissible so everyone is happy.

Glad you had a nice time, lovely pics of your walk you inspired me to take some on my walk today would love to post them but still have a restricted profile...
On a positive I have clocked up 4000 steps and it's mid day so good going for me. Keep up the good work Hun and the pics ? xxx
 
I've gone a bit mad today, did my usual 10km walk, then went strolling round a shopping centre with my Mum, done so many steps I had to have a lie down when I got home, despite 3 lattes today! Well my surgeon has finally given me the go ahead to get back to running, pain willing so to commence with complete stupidity as is my way, I'm debating whether to do a Parkrun 5km tomorrow morning at 9am. Crazy as I haven't been running since the day before my surgery in January, I've not been able to do my usual walk for just over 2 weeks, I'm still in post-op pain, and finally 2 old running injuries have surfaced. I'll either have an epiphany overnight and see sense or I'll be doing the slowest 5km ever and saying 'ow' every other step. Gritting my teeth and generally turning up my music louder. :devilangel:

Well done lovely.., hope the run went ok this morning Xxx
 
wtg everyone :) Cupid the pics are a wonderful i love walking out with you !! hope u had a great day.... Jemima take it easy girl lol don't go over doing it......slow and steady, don't want to read later your flat on you back!!! but wooo hooo on the 10k Carly lol the picture in my head of you walking round table to make up steps is a beauty lol Wishing you all a fab Easter weekend ...............enjoy some family time and some sunshine.......... Update on yesterdays steps 13557 thats 5.83 miles toatal cal burn 2794 Yay !! I've got another nice long walked planned for later today too :) xxxxxxxxxxxxx Mawh to you all x x x

Check you!!! Big Well done on your steps yesterday I am yet to exceed the 10000, getting better each day though so all ok.

Right back at you with the Happy Easter, hope your weekend is going well so far.

Big hugs xxxxxx
 
OMG :faint2: Was a sensible as I could be on a lovely sunny morning in a Royal Park with the deer roaming..... calming music not pump it up, stayed behind a slow pacemaker (not seen them there before), a curious mix of a bearded man dressed as a fairy, or maybe I dreamt that bit?

Seems it'll be my usual boring walk in the pouring rain tomorrow.....

OMG hunni sounds amazing even the bearded fairy man lol I see him quite often............ oh no that is deffo me dreaming :rolleyes: LOL wowsers wd hmmmmm yes rain tomorrow :(


Well done guys!

Thanks Hunnipie :) x x


Check you!!! Big Well done on your steps yesterday I am yet to exceed the 10000, getting better each day though so all ok.

Right back at you with the Happy Easter, hope your weekend is going well so far.

Big hugs xxxxxx
Yay!! 10000 is my target daily but 2 days last week didn't achieve so was making up for it lol As silly as it sounds, ifs finding time to do everything, the walks take up a huge chunk of my day and i love it but other things have to give like the housework lol
The clouds are starting to gather, so am hoping to get my walk in before the rain comes :(
I took loads of pics yesterday on walk and want to post them up .............. just trying to figure the best way to do it :) x x x x
 
I've walked 13708 steps with Pacer today! #Pacerstats http://t.co/02Oc7HeZcK Just walked 6 miles along the coastal path from St Agnes to Perranporth! Almost killed me but I've done 4000 steps over my daily limit. Feeling knackered but pleased . My knees and hips are going to pay the price tomorrow! Happy Easter everyone!

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Glad you had a nice time, lovely pics of your walk you inspired me to take some on my walk today would love to post them but still have a restricted profile... On a positive I have clocked up 4000 steps and it's mid day so good going for me. Keep up the good work Hun and the pics ? xxx

I post mine using the app as it gives me the advanced option where I can find the link to do so.....4000 steps is amazing so well done you :)
 
I've walked 13708 steps with Pacer today! #Pacerstats http://t.co/02Oc7HeZcK Just walked 6 miles along the coastal path from St Agnes to Perranporth! Almost killed me but I've done 4000 steps over my daily limit. Feeling knackered but pleased . My knees and hips are going to pay the price tomorrow! Happy Easter everyone!

Loving the pics and the steps 6 miles is a fab amount in such a beautiful place too. Yes I feel your pain too but can't see me giving into it as I used to avoid walking whenever I could. Different story now though and I actually sulk when I can't walk lol. :)
 
I've walked 13708 steps with Pacer today! #Pacerstats http://t.co/02Oc7HeZcK Just walked 6 miles along the coastal path from St Agnes to Perranporth! Almost killed me but I've done 4000 steps over my daily limit. Feeling knackered but pleased . My knees and hips are going to pay the price tomorrow! Happy Easter everyone!

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Ohhhhh hunni your in my neck of the woods :) hope your enjoying the Easter sunshine in Beautiful Cornwall x x x WTG on the steps too!!!

Ok my steps today have left me with sunburnt face and feeling tired but all in all very good day :)
WTG Cupid yay!! Its been glorious ......... wd hunni x x x
 
Sooo jealous, you have such scenic walks and yesterday was such a lovely sunny day, it definitely put a spring in all our steps :D

Think I'm going to wimp out today, not getting my excuses in early for the expected rain, but my knee and hip have seized up from yesterday's madness. It's going to be interesting to see the difference in my step count.

Keep up the good work all :D
 
Had a great 2km run on the treadmill before my training session this morning. Tonight I'm taking the doggies on a 30 min walk. Really trying to increase my steps - might have to make a trip to the mall :D
 
Had a great 2km run on the treadmill before my training session this morning. Tonight I'm taking the doggies on a 30 min walk. Really trying to increase my steps - might have to make a trip to the mall :D

Well the shopping trip would always be my first choice haha go girl... Xx
 

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