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A Step in the Right Direction

Doing well girlies :)

Glad you spoke to specialist cupid, hope all comes right in the end X soz to hear of your daughters ordeal how brave was she !!! hope you get your new app sorted soon, dam insurance company!!!

so last night i went to bed before logging but i reached 10098 eventually lol it was tough going tho lol today not been so good, ive been pottering about the house doing housework (its been a tad neglected lately) so far my log is 3884 ooops will get off my butt and do a few before bedtime, puppy needs a walk........... thats about 1500 round block ...........
its been a tough few weeks, my mate who split with his girlfriend has been down pretty much every night for his tea and for the company (been in agony aunt mode lol)............ am struggling with the mindful eating, despite asking him to not distract me too much lol and of course the steps are lacking slightly too !!! uggh I MUST DO BETTER TOMORROW !!!!
 
ugh it don't take much to give us an excuse lol hubby just been out with pup lol guess what i didn;t budge lol so still reporting 3884 lol my mate is fine, it just takes over your life at times, i already seen him thru his split 7 years ago with his wife LOL now this split....... he just wants to go over and over and over it all i end up getting sucked in and forget i need to put ME first, oh that sounds so selfish but right now am trying to learn a new way of life, upsets are what got me here in the first place, i really could do without someone else upsets!
off to bed tomorrow is a new day and i will start again x x x night hunni sweet dreams x x x
 
Hope things settle down with your friend soon Hun. Maybe suggest having a night off or going for a walk whilst having a chat? X x
 
I'm new to site and have really struggled finding people who are going through the same as me...
It's so refreshing to see stories of people walking lots as that's what I have started doing with a pedometer, so far my target is 7000 a day. X
 
Carly1983Rebecca said:
I'm new to site and have really struggled finding people who are going through the same as me... It's so refreshing to see stories of people walking lots as that's what I have started doing with a pedometer, so far my target is 7000 a day. X
Click to expand...
Hi there and welcome. Hope that you enjoy your time walking. Never feel under pressure here it's a step by step process ;) Seriously I love all this forum with like minded people and thanks to them I'm on my way to being the me I truely want to be without any pressure at all. It's fab. :)
 
Carly1983Rebecca said:
I'm new to site and have really struggled finding people who are going through the same as me...
It's so refreshing to see stories of people walking lots as that's what I have started doing with a pedometer, so far my target is 7000 a day. X
Click to expand...
Welcome Carly to a fab friendly supportive site :) Its lovely to have others whom know what your going thru.... Whop whop on your steps hunni :D am finding sharing my steps a great motivational tool...... and once i've got a fandangled (easy way to add pics) phone i plan to do a post of my walks in pics too :)
Plus waling is so positive, getting out in the air, being at one with nature has got to be the best medicine :D nothing better than being high on life ....... so welcome again and welcome to our steeping thread, the more the merrier :)
 
Thank you so much both for lovely welcoming and encouraging words...
I can't stress how pleased I am I have found this site the last 5months since being banded have been so lonely.
I used to hate walking and would so anything to avoid it but now setting myself little daily goals is helping to get some me time as well as encouraging me to eat well.
I am trying to establish where everyone is at on their journey but still getting used to navigating round this site as I've never used forums etc (techno phobic alert)
Thank you again ? x
 
image-3942734167.jpg

Not bad for a day at work mainly siting in my bum! I parked a bit further away & went for a walk looking for salad at lunchtime.
I'm sure this app works bette when my phone is in my trouser pocket (ie a lower down pocket)
 
that's why i love my fitbit it counts every step :) it clips to my bra, and when i first got it i counted as we walked round the block and it wasn't far of by the time we got home............ now my old one would clock up steps as i wobbled up the street lol it would end up miles out!!
well done girlies on another great effort today :) we managed a walk round Landsend in the sunshine :) puppy is now pooped and asleep at my feet, dinner is cooking........ hubby is lighting a fire as its getting a little nippy now ........ so far 7743 hoping to make my 10,000
 
Absolutely well done everyone.

Day off tomorrow for me as have to travel to a special centre with my eldest tomorrow then hopefully home for docs.

Started with a throbbing sound in my head affecting my ears this afternoon every time it happens I intermittently lose my hearing in time with it in one or both ears and I'm partially deaf as it is :O and feeling very tired too so early night for me. Enjoy your day tomorrow all. :)
 
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