Thanks, so happy especially as the goal posts were moved a bit for me at my 12 month assessment with my team. My height has always been 1.60m but at that assessment I am now 1.59m, so I've shrunk but not exactly in the way intended. This means that in order to get to a BMI of 25, which has always been my main goal I need to get to 9 stone 13. The really good news is that I got on the scales this morning and was 9.131/2. So I can legitimately say I'm 9 stone something...can't believe it. I'm within touching distance of that elusive healthy BMI
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