Failure alert.
So I managed just short of 72 hours with no sugars... Gave myself permission to have junk ( one pot ice cream and I've fallen off wagon completely ) since Monday to this morning I dropped the 4lbs of bloatness. Felt thinner in the tummy. Then today.... BLEW IT!
I got up early and tried my new heated rollers out. It went ok but my hair just won't hold in place, I went for a morning coffee as DD had before school club and shops and bank didn't open till 9am so had from 7:45 till 9 am so rather than drive home to go back out I stayed out at Costa, filled in passport applications , read the daily paper. Got to the bank for 9am, wedding dress shopping for a wedding I'm at on Saturday , got two dresses to choose from - see attached. They do not do it justice ( ive decided on black and white one- it's stunning on with slit to leg and curved skirt edge ) keeping the pink for a night out... Maybe one day!
Drs to collect all my meds. Sunbed. Catch up with friends then home in time for OH to wake from nights.... Open door... MOODY lazy mode! Out goes gym coz he's in "failure" mode. And that was that, I've had ice cream, Galaxy creme egg, fresh bread and butter and a kfc tonight. Granted.... I'm making seem like I've ate it all but I haven't and my belly hurts, I've got the runs, I've PBd all evening and my check / throat pain is unreal. Just complete utter disgust ....
Plan of attack -
******************
oWrite in my blog-
oTake make up off -
o whiten teeth whilst watching BBC the truth about sugar ( my heroin!!! ? )
o take sleeping tablets
o get dressed into Gym clothes so after school run and post office to mail passports I'm in the gym for an hour cardio and abs session
o DO NOT BEAT MYSELF UP ABOUT TODAY , tomorrow
o move on and remember how good I felt after nearly 72 hours .....
o drink over two litres of water tomorrow!
If only it were that easy but I'll give it a go ;-)