Kar8858
Well-Known Member
My advice..you talk about PTSD a lot but never actually talk about what or why..the best way to deal with PTSD is to talk about the incident or event. I don't know if you have anyone you openly talk to. I had a traumatic firearms incident a few years ago..I happily talk about it and even joke about it. I even ended up at the National bravery awards, but did I feel brave, no I was just doing my job! Has it effected me to some degree..yes it effected me in that it made me realise how easily it could have been a different story and yet it's made me think twice. But, I talk about it and so I've dealt with it, don't let something from the past haunt you! Take care...from one skinny ribs to another x