Had a really good week in terms of exercise. Bought a bike and been cycling, as well as using the cross trainer and swimming. No effect on weight yet but feel much fitter and I'm developing a shape . Happy days!
Had a really good week in terms of exercise. Bought a bike and been cycling, as well as using the cross trainer and swimming. No effect on weight yet but feel much fitter and I'm developing a shape . Happy days!
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