Exercise

[gizmogirl]

Ok mum thanks be a good girl from now on...hehe...kidding apart your all right..just a moment of weakness xx

 

[gizmogirl]

Hiya mrs flump....yeh ok been a good girl...hubby made me a fish pie..back to work now..howz u?? Xx

 

[gizmogirl]

Mrs flump are u eating salad yet?? X

 

[gizmogirl]

No hun....but i do miss it...xx

 

[gizmogirl]

Just had smoked haddock yummy

 

[gizmogirl]

Without toast?? Hehe

 

[gizmogirl]

Morning mrs flump...howz the eating going...do u still have mooshed food? Or whole food....what did your aftercare book say? Xx

 

[gizmogirl]

Hi hun
Thats great news....i had soup and a roll yesterday...and felt fine...had part moosh part solid today...are u watching your cals? Have u lost anymore weight?x

 

[gizmogirl]

Sounds good to me hun...i dont get a dietician ring me so thats y i ask so many questions lol ive been very hungry the last few days x

 

[gizmogirl]

I never feel full up...my meals are t plate size...what about yours?? Have u had a norty meal?? Lol i havent since my pasty 4 bites x

 

[gizmogirl]

I have cottage pie w/watcher with 2 tbspoons mosh veg...yogs...soup...did have a sarnie today...nowt much hun x

 

[gizmogirl]

How many cheese strings?? U have at once?

 

[gizmogirl]

Had a good day mrs flump??

 

[gizmogirl]

Well i have to say hun i feel totally and utterly abandonded...7 weeks till band fill from op...no phone call nothing ive done all the flippin hard work all on me own...which i could have done at w/watchers...they leave u far to long on ya own...moan moan lol xx

 

[gizmogirl]

Moan moan lol

 

[gizmogirl]

Sorry guys just feel fed up....im losing weight...but just think they leave u to long xx

 

[gizmogirl]

Yeh i can this dipsy do dah dietian...whos so droopy and wishey washy..might as well ring the vet for all the help she is Grrrrr!!!! Moan moan lol

 

[gizmogirl]

I could be dead all they care 7 WEEKS!!!!!

 

[gizmogirl]

No bloomin hank marvin hun...my appitites the same...but i wont let my portion sizes grow...im sticking to tea plate size....and trying not to have 20 t plates a day lol very hungry the last week drives u mad x

 

[Mazza]

Gizmo join my fitness pal I did the old banders said to do it it's fab you can put everything you eat and drink in it x

Oy - less of the OLD!