filling in the food diary
when you have to start filling in the food diary before the next hospital visit. do they want you to just eat as normal as you always have, to see what you would normally eat, or do most people go on a healthy eating plan , when they start to fill in the food diary, im worried that if i fill it in with the normal amount of food i think im going to be embarassed with the amount of food i eat ..lol well not the amount of food more the wrong sort of food, as im a grazer rather than an eater. but graze a lot ..lol