Lilacglittergirl
Fit and fantastic!
Thanks Frankie, and everyone. The feeling is mutual. I am dead proud of you all - us all! Got into a Primark 14 denim dress today, and bought something in there last week in a 10/12 and t'was too big! This is crazy man! Can't quite comprehend the speed at which it has happened.
Also need to say that I took Yve's advice (why would you not!) and increased my protein consumption. Introduced a very small quantity of (like 10) unsalted cashews for my morning snack every day, lots of fish including a tuna sandwich for lunch one day. Kept up my milk intake ... Seems to have worked. Repeating again this week. Happy bunny!
Also need to say that I took Yve's advice (why would you not!) and increased my protein consumption. Introduced a very small quantity of (like 10) unsalted cashews for my morning snack every day, lots of fish including a tuna sandwich for lunch one day. Kept up my milk intake ... Seems to have worked. Repeating again this week. Happy bunny!