Mine will be kfc krushems and cheesecake! Other than that wont miss much
I had a coffee frappucino light yesterday - 85 calories and 3g protein!
Sounds stupid but I'm having food funerals. I'm saying goodbye to things I won't be able to have again (at least not how I used to eat them).
I'm due to start the Liver Diet in 2 weeks and have my bypass 2 weeks after that. I know I can never eat some of these things again. Thinner and healthier wins over food and drink every time in the long run.
Did anyone else do this or am I going mad?
I'm having a bypass. Which is why in having my food funerals now. I'm not pigging out, I'm having much smaller portions and still within my count and still losing weight.
I just want to have things I know I will miss and probably won't be able to have afterwards.
I had a coffee frappucino light yesterday - 85 calories and 3g protein!
Oh yes! I am planing to have a frappucino from starbucks!!
The bottled frappucinos and cafe mochas are something I thought I would miss post-operation. Then I discovered some low-cal alternatives to make on your own.
There's quite a few sites out there with "recipes" for it, but essentially instead of chocolate syrups, use sugar-free chocolate ovaltine.
Here's a couple, just make the substitutes for low-cal versions where necessary (apologies, they seem to be mostly American, but easy enough to translate to UK measurements)