Hi Everyone
I had a really good sleep last night and feel really refreshed today. Discomfort nearly gone now, except if I forget and bend down suddenly it is uncomfortable.
Eating wise my information of the Surgeon says I can go on to sloppies today, but remember reading a lot of diarys and think it was approx 1 week before sloppies for most of you...is that right?
I have no hunger at all at the momment, but know I need to be sensible as I need energy levels to be high in order to lose weight healthily.
Yesturday I had lots of fluids like water, orange juice and a cup of tea. Food wise I had an oxo, 1 can slimfast, 1 yogurt and 1/3 tin custard...do you think that was ok?
It says in the aftercare pack I can have blended foods now, and am cooking beef stew (scouse in Liverpool) today for tea...do you think I should have some blended, I am a bit scared to eat REAL food as I don't want to do any damage.
Any advice appreciated.
Oh and by the way I am in the 16stones bracket today (only by 1/2 lb but still lol!!)