week 4
Hi Everyone
I am really pleased as I have lost another 4lb and 4" this week taking my grand total to 20lbs and 17" of around my body!!!
It is such a good feeling!! We are of out today for a fathers day (early) meal with the kids, I can now eat "normal" food but will still take it easy.
I had Salmon, broccoli and 3 potatoe wedges last night for tea and enjoyed that.
I was thinking yesturday how many diets I have tried and failed and just wish I had got my Gastric Band 10 years ago!!
I love Alice (my bands name), she is soooo cool!!!