Woo hoo another 2.5lbs off this morning. That's a total of 9.5lb in 5 days This takes me back to a three stone loss yay! No restriction yet....just a different mind set....hope it lasts for the next few weeks till my fill Wounds not so sore this morning and .........managed to dump all those extra pillows and sleep on my side this morning for a couple of hours... So that's great.... And.... The sun is shinning with just a few clouds in the sky. Going to head out today for a couple of hours because I am going stir crazy. Going to ask Lindsay to take me to the forge indoor market where they sell amazing window cleaning product. I have a window cleaner but the inside is so full of dog snot you can hardly see out of them lol...and they sell Chinese pears which Lindsay loves and we never get locally. Strawberries for me as I'm sticking to my LCHF diet which is defo working a treat ;-) Food yesterday: Breakfast was a rib eye steak fried in butter Lunch was strawberries and double cream Tea was a tuna steak with a salad made with advacados cheese orange pepper cherrie tomatoes celery fresh oregano red onions with a dressing of olive oil and line juice Snak was an Atkins endulgence chocolate bar I still have plenty of the salad in a Pyrex dish and will be adding a tin of tuna to it for breakfast with a dollop of Mayo - yum yum I am going to post my food to keep me on track....if you don't see a post you know I have wavered lol
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