Gladys Friday
New Member
I have to say, the fitbit sounds great with exercise but I don't think I would want to work out whether I have a deficit of calories and suchlike.
Debbie
Debbie
-
Hi, If you cannot get into the site, be sure to Contact Us. Please be advised that the app is no longer in use!
Hi, I'm Kirsty, banded August 2014. My post op dairy
- Thread starter kurstywursty
- Start date
kurstywursty
Active Member
It really is a motivator babe x
Crystalrainbow
Well-Known Member
LOL
A man is asleep downstairs. He hears a crash and runs upstairs and turns on a light. He looks out the window, and immediately kills himself. How come?Gladys Friday
New Member
Oh no Crystal, I am now intrigued and want to know the answer!
Debbie
Debbie
tweetybaby
Member
LOL
Gas leak
16/8/14 210lb, op date 30/8/14 202lb, 4/9/14 195lb, 13/9/14 191lb, 19/9/14 189lb
tweetybaby
Member
I found a calculator online where you input your weight/age/height and activity level. It churns out your calorie intake required to function. It says if you reduce this calorie intake by 20%, you will loose .5 to 2 lb depending on your variance from you ideal weight.
16/8/14 210lb, op date 30/8/14 202lb, 4/9/14 195lb, 13/9/14 191lb, 19/9/14 189lb
16/8/14 210lb, op date 30/8/14 202lb, 4/9/14 195lb, 13/9/14 191lb, 19/9/14 189lb
WeightlossDreamer
Well-Known Member
It's all confusing isn't it! I don't make the most of mine cos I don't log food n that on it I should really! X x
sharon2014
Active Member
All this talk of losing weight made me check scale again even though wasn't going to until Thursday...but i had lost 1lb!
Happy days! xxx
Happy days!
xxxCrystalrainbow
Well-Known Member
Morning girls LOL sorry forgot to put the answer LOL The man lives in a lighthouse. The light he turned on was the spotlight, which he forgot to turn on before he went to sleep. The crash was a boat on the shore. He felt so badly about it, he killed himself.
kurstywursty
Active Member
Morning girls LOL sorry forgot to put the answer LOL The man lives in a lighthouse. The light he turned on was the spotlight, which he forgot to turn on before he went to sleep. The crash was a boat on the shore. He felt so badly about it, he killed himself.
Lol x
kurstywursty
Active Member
Woo hoo Sharon. WelL done on the weight loss
Chrystal too (from your own diary)
Well after a six day stall...I have finally dropped some weight. 2 and a half pounds. I am 13st 2 and a half!
My goal was to get under 13 for the first of October. If I don't manage that, I will be very close. 7 days to go
1 started at 15.5' was 14.4 on the day of my surgery, now 13.2 1/2 - that's one stone one and a half pound since my op on 20th August.
I think I need to get rid of My scales as I just can't resist them. I have been jumping on them every day for over 30 years :-(
I was so disheartened over the past six days
Total loss = 31lbs
And I have had a poo two days in a row....au natural
Chrystal too (from your own diary)
Well after a six day stall...I have finally dropped some weight. 2 and a half pounds. I am 13st 2 and a half!
My goal was to get under 13 for the first of October. If I don't manage that, I will be very close. 7 days to go
1 started at 15.5' was 14.4 on the day of my surgery, now 13.2 1/2 - that's one stone one and a half pound since my op on 20th August.
I think I need to get rid of My scales as I just can't resist them. I have been jumping on them every day for over 30 years :-(
I was so disheartened over the past six days
Total loss = 31lbs
And I have had a poo two days in a row....au natural
kurstywursty
Active Member
Oh just calculated my weight in pounds = 184.5
Crystalrainbow
Well-Known Member
wooooohooooo Kirsty wtg hunni be at target in no time x x x x x
wtg hunni be at target in no time x x x x x
Kar8858
Well-Known Member
Morning girls LOL sorry forgot to put the answer LOL The man lives in a lighthouse. The light he turned on was the spotlight, which he forgot to turn on before he went to sleep. The crash was a boat on the shore. He felt so badly about it, he killed himself.
God i cant believe i didnt get that one!!!!.....
Well done Sharon
Kar8858
Well-Known Member
Woo hoo Sharon. WelL done on the weight loss
Chrystal too (from your own diary)
Well after a six day stall...I have finally dropped some weight. 2 and a half pounds. I am 13st 2 and a half!
My goal was to get under 13 for the first of October. If I don't manage that, I will be very close. 7 days to go
1 started at 15.5' was 14.4 on the day of my surgery, now 13.2 1/2 - that's one stone one and a half pound since my op on 20th August.
I think I need to get rid of My scales as I just can't resist them. I have been jumping on them every day for over 30 years :-(
I was so disheartened over the past six days
Total loss = 31lbs
And I have had a poo two days in a row....au natural
Well done!!!!
sharon2014
Active Member
Thanks Crystal!!
Kirsty thats great losses and the stall is over !!
XXX
Kirsty thats great losses and the stall is over !!
XXX
tweetybaby
Member
Morning girls LOL sorry forgot to put the answer LOL The man lives in a lighthouse. The light he turned on was the spotlight, which he forgot to turn on before he went to sleep. The crash was a boat on the shore. He felt so badly about it, he killed himself.
Defo roll eyes with that one!
16/8/14 210lb, op date 30/8/14 202lb, 4/9/14 195lb, 13/9/14 191lb, 19/9/14 189lb
sharon2014
Active Member
How you getting Kirsty!!
I'm off to see Mr Gibson tomorrow for follow up! Will let you know how get on! X
I'm off to see Mr Gibson tomorrow for follow up! Will let you know how get on! X
kurstywursty
Active Member
Struggling a wee bit with head hunger today. But not giving in to it
Not had a chance to excercise for a couple of days due to working long hours and being too shattered when I get in. I always feel better when I am walking or swimming. I feel sluggish and am having to stay within my 800 calories
But I will feel better tomorrow
Let me know what Me Gibson tells you
I am dying to get on to solids
Not had a chance to excercise for a couple of days due to working long hours and being too shattered when I get in. I always feel better when I am walking or swimming. I feel sluggish and am having to stay within my 800 calories
But I will feel better tomorrow
Let me know what Me Gibson tells you
I am dying to get on to solids
