Morning ladies.. Hope everyone is well. I'm off for my last of three 12 hour day, only off for one then back in for another two. Kids back to school on Thursday... :-( so I'm thinking I should start with some sort of exercise plan!!
I don't wanna over so it as I will never stick to it, so gonna start lots of walking, I have a dog so no excuse, plus I got a bike in the shed so maybe in a few weeks I will pull that baby out.. Haha.
So I've lost another pound due to long days I think, I've been having those breakfast biscuits then tiny lunch, tiny tea.. Odd treat in-between..
And feel ok with that, it's when I'm off I wanna eat eat eat..! Lost 14 ish so far... That's about 40% of my excess weight gone, hopefully this time to be never seen again...
Got a fill next Wednesday so looking forward to that.. Just want enough to stop me being a pig on my cruise..
Well that's me, have a nice day ladies.