Hi my BMI was 45.9 in 2 1/2 weeks I lost 1 1/2 stones and my BMI was 42.3 . But weight loss has slowed right down now . Got 5 week check on the 1 st April . Injection are not nasty honestly x
Almost 34, I was almost 16 stone, managed to get down to just over 15, it's the heaviest I've ever been, it's made me depressed miserable I decline invited out, wear the same BLACK top every time I do go out! And I feel horrid so how's the time ! Xx
What do you attribute the slower loss down to
?
Do you walk or exercise? I'm dreading that you know going through all this and then the weight loss to stop,
So how many cals realistically do you have a day?.,thank you fir answering my questions xc
I walk I start swimming again next week . As I was pretty poorly after my op I'm on about 600 calls which is less than I should be on but the anaesthetic really takes it out of me I go off all food so you can't really go by me . I didn't eat loads before so there trying to get me to eat regularly . Which I find very hard . I'm not sure why it's slowed down I think it's just me . X
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