Day 21
2lbs loss this week. I am happy with this. I have had a period for the 1st time in a couple of years (TMI) so I am surprised with any loss!
Feeling ok just still having trouble judging whether I am eating too much or too little.
Average daily intakes looks something like this:
B - 1/2 Weetabix
L - Liberte or Danio yoghurt
T - Pureed shepherds pie, cauliflower cheese, soup etc.
S - Protein drink (UFit) or laughing cow light wedge
After I ate my tea last night I had a fit of the gurgling and bubbling. It is so weird. Will this continue? Not sure whether I will ever get used to it!
Going back to work on Thursday but just going to work from home for the first couple of days. Then on Monday I am off to Brighton on conference for a few days. I am so looking forward to getting back to normal, however I am really nervous about eating out and at the hotel. It is mainly the thought of sitting at a table trying to co-ordinate the eating and drinking!
Anyway, hope life is good for everyone. Take care