Magicbean's journey to slim-town...

[mellyb28]

Oh Magic I understand your pain! I've not posted much myself lately coz I'm ashamed of what I'm eating and that I'm not doing as well as I think I should be. Well done on admitting all on here though and remember tomorrow is another day! We can do this hun xx

 

[Mazza]

Hi MB

I posted this last week as it seems a few people are struggling with the demon that is head hunger! Dont know if you saw it so thought I would post the link here.

Hope its of some help - you can do this! x

http://www.wlsurgery.com/wls-banders/140497-head-hunger.html

 

[magicbeans]

thanks mellly and mazza.

mazza i did read the head hunger thing but i think i need to read it properly and not skim it.

so i thought id have some crap ..this was at 11....then i thought nooo....instead i will just have my lunch a little early. chicken and salad which was yumm and really sat well. got a bit peckish now so had some dry ryvita.

so far so good

 

[Mazza]

You will be fine - its all about recognising your triggers (boredom maybe?) and doing something else when it hits you.

Easy to say I know but it does work x

 

[magicbeans]

thanks mazza....how much have u lost now...being nosey but it spurs me on successful band stories!!

 

[Mazza]

I reached my goal weight of 12 stone 7 from 19 stone in less than 2 years - but along the way had a hysterectomy, lost my lovely mum and a dear friend ......... phew!!

My weight now fluctuates between 12 stone 2 and 7, so being 5ft 10 thats a healthy BMI

Im almost 2 1/2 years post op x

 

[magicbeans]

good loss there mazza....esp with all the stuff u had to deal with....

weight went down lasst week and back up this week....totally my fault. anyways gotta migraine at mo so will do theis entry later xx