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Missing 'old' friends...

Well said love... and I can see why you have missed your friend J-Mo ....

Just passing by to say Goodnight and God Bless Neen... hoping to catch up soon....

Love and hugs xxx
 
Neen, I want to come to Dorset and sit down for a good natter with you! You sound so like me in oh so many ways! Don't be hard on yourself, you have done amazingly well and I bet you any money you like that this is just a patch that you are going through and that you will soon enough be back on the right track. The surgery is only one aspect - you still have the rest of your life to contend with and that is not always going to be easy.

I've been finding that logging every single thing I eat or drink has helped me a lot recently (I use Myfitnesspal). Keep your chin up ... I bet you have a lot less chin to keep up these days after letting go of 129 pounds!

Big squooshy hugs darling x
 
Bev, J-Mo and Amanda x Thanks a lot for being so sweet. Actually helped me a lot to break my usual pattern of retreating and feeling sorry for myself because I have been going round in circles weight wise, and instead I got on the wii fit and did 3 miles walk , hopefully going to turn it around this week.
I have lost and regained the same 6lbs since April so I did feel a bit of a dork and a sham for trying to offer my help when I felt like I was doing it all wrong.
However, just withdrawing and feeling ashamed has not helped me get out of the rut so I am determined to crack on with it and stop dwelling on things that didn't work.
Thanks a lot for your encouragement, I am back on track so far today and hopefully it's going to help me get past the stall I've been in.
 
That is so good to hear Neen. Good luck hun. We're all here to help one another xx
 
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