Aw thanks Kirsty I'm happy with the way things r going and to be honest I'm not really trying as hard as I could,not really dieting as such and haven't started exercising yet, I'm opening a studio n gym next year it's just in the process of been built so I'll get loads of exercise next year so I'm hoping it'll drop off ;-)
Thanks crystal great advice x
-1lb this morning only 1 more pound till the 15s
I've decided to not weigh now until after chrimbo......and I'm going to try soooooo hard not to, as I have no restriction at all.....and am worried I will get down and miserable then start eating crap! I'm starting a new job (well going back to ED after being out for 2 years) and know that will sort of help as I won't be able to pick and have strict times to eat (well if at all knowing what it's like at the moment in ED's!).
So trying to be brave, stay off the scales and be patient! Xxx