You'll be fine Nic, Let us know how you get on with pouch test cos even though its early days for me, i might consider it to reset things a bit x x x
Hi Nic
You seem to be doing really well, let me know how you find the test - 4lbs is great! I need a kick up the backside too, since coming back from holiday I just seem to want to eat crap foods all the time so perhaps I should really give this a go.
Good luck with it!
Cx
well done nic, can i ask what protein shots you have been taking? if they work for you id like to try them myself xx
Many thanks the other Nic lol.. you look amazing in your pics, well done. xxHi, I'm the other Nic, lol but I wanted to direct you to a link for the protein shots:
http://www.minimins.com/surgical-weight-loss/90078-protein-shots.html
It's a concentrated fruit flavoured drink that comes in a plastic tube. You can water it down or drink it all at once like a 'shot' of alcohol. They don't taste that great but if treated like medicine you can just slug one down!
Nic