I'm exercising every evening, I'm eating healthy, following all rules, but my weight has barely moved since the op.
Most diaries I've read suggest my weight should be declining already. The dietician said not to worry about it but I'm scared incase my band has gone wrong or something?
Try not to get disheartened. Switch things up and see if your results change. Do you track your calories? If that's ok then see if you need to up protein and limit carbs. This is a trail period to see what works for your body. Also go you drink lots of water? 2 litres per day minimum to get rid of the waste and encourage fat lost.x
Try not to get disheartened. Switch things up and see if your results change. Do you track your calories? If that's ok then see if you need to up protein and limit carbs. This is a trail period to see what works for your body. Also go you drink lots of water? 2 litres per day minimum to get rid of the waste and encourage fat lost.x
Don’t be disheartened because that will make it more difficult for you, track your calories and carbs and definitely up your water intake, it will happen xxx
My god your so beautiful, you look absolutely amazing, very well done on the continued success and congratulations on the great news that you’ve moved in with your boyfriend....... I said we’d be buying hats before long lol xxx
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