tweetybaby
Member
I cannot stick of the 20 20 20 rule. I eat far too fast so eat too large portions :-( Hope you band eases soon x
Im struggling with this too. Keep getting pains from eating too quick. Spasms apparently. Busy mum syndrome. I need to chill
16/8/14 210lb, op date 30/8/14 202lb, 4/9/14 195lb, 13/9/14 191lb, 19/9/14 189lb