A.Positive
New Member
Well, we got home much earlier than expected. Andrew didn't take the children to my mum's in the end. It meant that he got to me at about 8 o'clock which was great. The silly man, didn't think to feed the children before he left though, so they were starving! It was a good job that I bought a few packets of roasted vegetable crisps for Andrew from the hospital shop; they ate those on the journey home and watch Ben and Holly's Little Kingdom on my phone.
It was lovely being surrounded by them and seeing their faces when I got into the car. I don't ever want to forget it.
I have been trying to ease my mind a lot lately. I have been living with fear of regain after my Bypass as you know but today it finally hit me...
Many moons ago and after years and years of yo-yo dieting, I joined a Slimming World group (as you know) and I lost 5 stone. It was the only diet that became a total way of life, I change my lifestyle completely and as a result, I kept the weight off for 5 years. I enjoyed the plan, I had daily treats as long as they were "syned" and even allowed myself a day off here and there. I never got scared of regain, I didn't let it cripple me, I would just get back on track the next day and think nothing more of it. 5 long and happy years of freedom.
I then had Ava and Maxwell very close together and gained 8 stone. I went back to Slimming World but I was so big that losing 1-2 lbs a week was not enough (in hindsight I see how unrealistic I was being). I allowed myself to become disheartened and depressed and gained even more weight. I then became trapped in a vicious cycle, became ill as a result of my excess weight and started my WLS journey.
My point here is that, I have what it takes to keep this weight off. I don't need to be afraid. I don't need to let it stop me living my life. I just need to follow the rules, just like I did when following the Slimming World plan. There is no need to obsess, just follow the plan that my dietician has given me. I am still not sure if I want to go back to Slimming World yet, I will think on it.
Gosh, this is the only place I can come and let everything that goes on in my mind free without fear of being labelled a lunatic.
It was lovely being surrounded by them and seeing their faces when I got into the car. I don't ever want to forget it.
I have been trying to ease my mind a lot lately. I have been living with fear of regain after my Bypass as you know but today it finally hit me...
Many moons ago and after years and years of yo-yo dieting, I joined a Slimming World group (as you know) and I lost 5 stone. It was the only diet that became a total way of life, I change my lifestyle completely and as a result, I kept the weight off for 5 years. I enjoyed the plan, I had daily treats as long as they were "syned" and even allowed myself a day off here and there. I never got scared of regain, I didn't let it cripple me, I would just get back on track the next day and think nothing more of it. 5 long and happy years of freedom.
I then had Ava and Maxwell very close together and gained 8 stone. I went back to Slimming World but I was so big that losing 1-2 lbs a week was not enough (in hindsight I see how unrealistic I was being). I allowed myself to become disheartened and depressed and gained even more weight. I then became trapped in a vicious cycle, became ill as a result of my excess weight and started my WLS journey.
My point here is that, I have what it takes to keep this weight off. I don't need to be afraid. I don't need to let it stop me living my life. I just need to follow the rules, just like I did when following the Slimming World plan. There is no need to obsess, just follow the plan that my dietician has given me. I am still not sure if I want to go back to Slimming World yet, I will think on it.
Gosh, this is the only place I can come and let everything that goes on in my mind free without fear of being labelled a lunatic.