Hi Bellabell.
The first few days are definetely fluids,i drank slim fast and soup but i was in hospital from weds to saturday they wouldnt let me out until i kept the fluids down but that was nhs.
As for perscription drugs i came home with liquid gaviscon,soluble disprin and some little tablets to stop the stomach craps which were a god send and i cant remember what they were called now.
The diet i was told to follow is as follows with some meal ideas as well.
First 3 days - Liquids ONLY
It is important that you take a daily multivitamin and multi-mineral supplement and we recommend Centrum Chewable (1/day) and Basset Blackcurrant chewable. Take these for the 6 months that the balloon is inserted.
For the first three days you should have liquids only.
Aim for 8 cups per day and have the drinks in small, regular sips.
Drinks to choose are:
- Semi-skimmed milk - 600ml (1 pint) per day/including Slim Fast if you wanted to.
- Low calorie / reduced sugar squash
- Tea / herbal teas
- Coffee
- Diluted fruit juice (1/2 juice, 1/2 water)
- Bovril, Oxo, Marmite diluted in water
3 - 10 days - Soft Food ONLY
- You will be able to introduce blended / soft foods into your diet in very small portions (using a tea plate instead of a dinner plate can be helpful).
- You should follow the healthy eating advice given at your assessment.
- Your food should be taken as 4-5 small meals a day
- Highly seasoned foods and hard fruit and vegetables may be best avoided.-(Also oranges and other acidic fruit)
- Continue to have semi-skimmed milk – 300ml (½ pint) per day.
Ideas for Meals
Breakfast
1 Weetabix or 3tbsp porridge with 150ml milk from allowance
Mid-morning
1-2tbsp low fat yogurt
1-2tbsp soft/blended fruit
Lunch
1-2tbsp lean meat/fish/egg blended with gravy or a sauce
1-2tbsp mashed potato or well cooked rice
1-2tbsp soft/blended vegetable
Mid afternoon
1-2tbsp low fat yogurt
1-2tbsp soft/blended fruit
Evening meal
1-2 tbsp lean meat/fish/egg blended with gravy or a sauce
1-2tbsp mashed potato or well cooked rice
1-2tbsp soft/blended vegetable
Bedtime
1-2tbsp fromage frais
1-2tbsp soft/blended fruit
Between meals
Low calorie drinks, e.g. tea, coffee, Bovril, diluted fruit juice
10 days and over - "Normal" diet
- By this time you can resume a more normal diet!
- Pasta has a tendency to ‘stick’ and may be best avoided.
- Make sure to drink after each meal to rinse the balloon - water is best.
- You should continue to take your vitamin and mineral supplement.
- Follow the healthy eating guidelines you were given before you operation when planning meals.
- Do not lie down immediately after a meal
- If you vomit after a meal follow the soft/blended ideas for the next three meals.
Ideas for Meals
Breakfast
150ml/¼pint of unsweetened fruit juice
High fibre cereal, e.g. 1 Weetabix
or 3 tablespoons of porridge with 150ml/¼pint semi-skimmed milk
or 1 slice toast with low fat spread
Mid morning
Sugar free drink
Lunch
60g/2oz lean meat, chicken, fish, lentils, baked beans or one egg, 1 slice bread
or 1-2 tablespoons of cooked rice or pasta
or 1-2 tablespoons of mashed potato
or 1-2 boiled eggs sized potato (no added fat)
2 tablespoons vegetables or salad
1 portion fruit or low fat yoghurt
Mid afternoon
Sugar free drink
Dinner
60g/2oz lean meat, chicken, fish, lentils, baked beans or one egg
1 slice bread
or 1-2 tablespoons cooked rice or pasta
or 1-2 tablespoons instant potato
or 1-2 boiled eggs sized potato (no added fat)
2 tablespoons vegetables or salad
1 portion fruit or low fat yoghurt
Bedtime
Sugar free drink
Hope this helps ,and once again good luck and keep us posted.
xx