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November 2013 Surgeries

My hair is quite thin and I don't have alot of it either so when this happens is quite scary! I thought it was too soon but other hormonal stuff is already happening si perhaps not?
 
I've not noticed any hair loss yet.....actually it looks really shiny! I take a skin, hair and nails supplement each day on top of my multivitamins, it might be worth a try Hun xxx
 
The precaution I've taken is a bit gross but I've been washing my hair a bit less as that's when I tend to lose it! About every 3/4 days instead of daily.
My nails and skin look really healthy though :)
 
I cant do that :( I have to wash my hair every other day it gets so greasy otherwise! My skin and nails are fine. Maybe I will look into the added vitamins though. I really really dont wanna lose my hair!
 
I cant do that :( I have to wash my hair every other day it gets so greasy otherwise! My skin and nails are fine. Maybe I will look into the added vitamins though. I really really dont wanna lose my hair!

Flick you must make sure you get your protein in. This is the most important aspect of our diet at the mo. Get your 70g per day and hopefully your hair loss will be minimal xxx
 
Flick you must make sure you get your protein in. This is the most important aspect of our diet at the mo. Get your 70g per day and hopefully your hair loss will be minimal xxx

Think I need to start my protein shakes again. Started but its so sickly and thick! Pinch nose time me thinks! :)
 
Think I need to start my protein shakes again. Started but its so sickly and thick! Pinch nose time me thinks! :)

I find porridge is really good as a source of protein, plus the milk to cook it in.
I've also been using cooked chicken to have as a snack.....and just found tins of mixed pulses to add to stews etc, the tin I added tonight for dinner and supper contained over 30g protein!! X
 
This made me giggle - my husband bought me some dry shampoo for Christmas bless him! :p I look like ive had a fight with the talc bottle after ive used that stuff lol

My hairs looking much better lately, Sure it won't last though as not great at protein! I have dry shampoo for dark hair and it's fine once brushed through, use that once a week and wash once a week, it used to be so greasy I had to wash everyday, guess that was all the fat in my diet!

Great weight loss flick bet you are feeling fab, I've lost about 4 stone which is what my daughter weighs and she is SOO heavy I can't believe I was carrying the equivalent to her around, and still have seven stone to go until goal! Xx
 
Had my 8 week check today. All went well and they're pleased with my recovery. My surgeon was very apologetic and upset that I'd had a rough time. Onto a normal diet now, trial and error time! :/
 
This made me giggle - my husband bought me some dry shampoo for Christmas bless him! :p I look like ive had a fight with the talc bottle after ive used that stuff lol

Flick, if you go to Boots they have dry shampoo for brunettes. Then you won't have white powder showing :D
 
Had my 8 week check today. All went well and they're pleased with my recovery. My surgeon was very apologetic and upset that I'd had a rough time. Onto a normal diet now, trial and error time! :/

good luck and hope normal foods dont give you any issues
 
Went to in-laws after and they really upset me. FIL telling me I needed to lose another 6 stone not 4 and MIL telling hubby how great he looked (he's skinny anyway) not one word to me!

Sod them. I'm proud of myself!
 
Went to in-laws after and they really upset me. FIL telling me I needed to lose another 6 stone not 4 and MIL telling hubby how great he looked (he's skinny anyway) not one word to me!

Sod them. I'm proud of myself!

Inlaws who wud have them! Keep going you will get the last laugh. My inlaw's would never mention any weight loss but wud be the first to mention weight gain the notice.
 
sounds like we all share the same inlaws. All I get told is you`ve put on some weight, even after I lost 6 stone on lighterlife. I can`t be bothered to visit now.
You will have the last laugh when you get to target.
 
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