To all my fellow October ladies and gents, i hope those who have had their surgery are now well on the mend mentally and physically and are discovering this new life opportunity that has been gifted to us or by ourselves is a tool to help us find better inner peace and healthier bodies and our confidence grows with each day in front of us.
For me, i am coming up to 1 month post surgery soon, i have lost 23 lbs, i have began to regain my confidence, the procedure seems to have cured my chronic back pain and trapped nerve! i suffered for 3 years and its just gone! i cannot tell you how happy i am despite the challenges and difficult emotions this surgery has presented to me.
In such a short space of time i am starting to feel i can take on the world again and anything is possible.
i am to start spinning and yoga next week, i want to work on fitness, the body and the mind and all that hippy meditation stuff. I may have poo poo'd it in the past but with age comes wisdom and the ability to see the mind is as bigger part of my fix to being healthy and happy. After years of inner punishment, comfort eating and cycles of distraction.. I'm going to get really fixed x
For those of you who are still to squeeze into the last days of october.... hurry up its flipping brilliant x
